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Healthy fats: Omega-3 fatty acids from flaxseed oil, walnuts, or algae oils provide important polyunsaturated fatty acids that support numerous processes in the body [5]

Results : Morin and silymarin significantly protected the rats against induced alterations in the plasma total cholesterol, triacylglycerol, and HDL-C levels as well as the liver ALT, AST, ALP, LDH, protein thiol, GSH, SOD, CAT, MDA, and tumor necrosis factor-alpha levels

As we age, these natural processes slow, contributing to wrinkles, loss of skin elasticity, slower healing, thinning hair, and changes in overall skin quality

10.25122/jml-2023-0070 31 NiZ.LiY.SongD.DingJ.MeiS.SunS.et al (2022)